I can only help you with Seattle:
University of Washington: 7-10 squat racks with platforms, bumpers, 4 story building of heaven.
Seattle University: Similar to UW, but here they actually let you do Olympic Lifting. I mean, you can actually drop the weight, unlike UW where they stopped it my last year in 2009.
Puyallup, WA YMCA: Best Gym I have trained at. On the way to Seattle from Portland. Racks, Bumpers, Chains, Bands, lots of machines, great atmosphere and some knowledgeable people. Plus Stan Efferding came in a couple times there before hah.
Hope that helps. [/quote]
If you’re considering coming all the way down to Puyallup just drive another ten minutes and come to the gym Stan actually opened himself, Flex Fitness. It’ll have everything you need.