Hey you southern T-Bastards! lol (jk)
I'm going to Richmond for 4-5 days tomorrow and am gonna be needing a place to lift. Any ideas?
I'm staying with a friend who "lifts" (just started) and he said his YMCA will let me deadlift....I'm not "that" sure about if they will let/like me deadlifting there...so I figured I'd ask T-Nation.
It's not that I'm a jerk when I deadlift (no pun intended); I just don't use 135lbs and lower it 1"/second yaknow?