I'm not currently sure to be quite honest... company isn't big on details and short on providing time to get ready to go !
I'd presume I'd be 9-5 or 9-6 so anything after half 7 would be perfect.
Be nice to lift with someone who lifts properly... lifting on my for the last year I have been doing lifting.
If it's to late - maybe I can catch you at the weekend for a leg session or something.
Cheers for the offer.