Gymnastic Rings

I’ve just ordered a pair from here

What experience does anyone have? Especially how ring training improved developments in your lats, abs, and overall strength.
Thanks!

Good tool. See our old review here:

http://www.t-nation.com/findArticle.do?article=299stuff2

Many thanks Chris!
I can’t wait to get my hands on them, literally :slight_smile:

[quote]Chris Shugart wrote:
Good tool. See our old review here:

http://www.T-Nation.com/findArticle.do?article=299stuff2

[/quote]