Howdy T-Folk,
I’m curious to see if anyone has any ideas of the specifics of gymnast’s training regimes? Even if you don’t have specifics, I’m interested in your opinions also.
Seeing some of these guys in the Olympics is really inspiring me! Hence my curiosity.
Cheers all,
M
get a set of these…
http://www.t-nation.com/readTopic.do;jsessionid=B4C925669ED7E76F3C5D0E1E7CED81A2.ba13?id=463155
There was a great thread on this the other day, where Coach Sommer posted a good article on Gymnast training.
http://t-nation.com/readTopic.do?id=486975
Another decent article is here:
Thanks for the directions guys!
That article by Coach Sommers looks great!
Only wish I could get to T-Mag more often, then these good articles wouldn’t get past me…
Thanks again.