So I just graduated college and the gym membership at school was $50 for the four months of summer so I opted for that instead of a local gym but it is closed on the weekends.
I’ve been lifting for less than four months and have been doing HIAH which is every other day but only working out MWF is getting old and boring. My question is should I stick with that, should I work out M-F with different muscle groups each day, should I jump to the Full Body HFT MWF, or is it entirely personal preference?
Thanks,
Paddy M