I’m currently on hiatus from lifting thanks to some screwed up ribs, but I’m looking forward to getting back into it with GVT 2000 or ABBH II. I haven’t been able to find the original article on GVT 2000 so I turn to the nation. Could someone point me to the article or simply a list of the exercises / routines? Thanks a lot.
There’s the article.
I think this is the link you want:
Do you practice BJJ and JKD?
Thanks a lot.