T Nation

GVT 2000


#1

I'm currently on hiatus from lifting thanks to some screwed up ribs, but I'm looking forward to getting back into it with GVT 2000 or ABBH II. I haven't been able to find the original article on GVT 2000 so I turn to the nation. Could someone point me to the article or simply a list of the exercises / routines? Thanks a lot.


#2

http://www.t-nation.com/readTopic.do?id=459731


#3

http://www.t-nation.com/findArticle.do;?article=body_118gvt

There's the article.


#4

I think this is the link you want:
http://www.t-nation.com/readTopic.do?id=459731

Do you practice BJJ and JKD?


#5

Thanks a lot.