T Nation

Gut Weight Gain!


#1

I am trying to bulk up but all my weight is going to my gut. How can i gain weight and not get into tummy trauma.!


#2

check your diet, and check your lifting. when I gain weight in the gut, I like to up the frequency a bit, but I have no idea what you are doing.


#3

Yeah this is so vague for all we know you could be eating cake 6 times a day.


#4

More than that, many newbies think they have a "gut" simply because their stomach is full for the first time.


#5

it's possible that you're bloated from eating more food/different food than you're used to. Keep drinking plenty of water and take FLAMEOUT - I've found that it can make a WORLD of difference in helping me keep off excess bloat in the gut and it's helped my overall digestion as well.


#6

Hehehe,obviously it wasn't the earth shattering problem he originally thought eh?


#7

Does he drink beer?


#8

God you can only have been on that stuff a week; you didn't waste any time making your order :wink:


#9

Tummy? ... Please tell me your a female...


#10

lol x2