Seems I’ve gotten sick. Terrible timing but hopefully it passes maybe not in time for the virtual Powerlifting meet. I’m keeping my hopes up having heard tales of people coming back from sickness and setting PRs
Felt a bit off this morning upon waking but it quickly got worse and I pulled the car over to blast a poor bush with the remains of the morning’s food. But if a fucking waste with all them calories in there.
Settled a bit since but I still feel like shit. Gonna drink water and get in what calories I can maybe watch a movie or two.
Aight 8-9 hrs in symptoms switching up to headache and below the neck (nausea) easing a bit.Ginger seemed to do the trick either that or time.
Gonna cautiously start eating. Squeeze in as much as I can without hurling before bed. Can see how guys get fucked losing weight and strength after a week of this
Two donuts down - 500cal
Doritos
Lipton Ice Tea
Oranges