Just tried these yesterday and they seem ok. I am looking for a way to activate my chest more as my regular bench is tricep dominant. I'm not replacing standard bench with these but using them as a supplement exercise. My purpose is two fold the first is looks as I have figured out
My wife like guys with nice sized pecs and I am hoping to help my bench a little.
So does anyone have any experience with these in regard to carryover to competition bench press