T Nation

Guidance Please

Thank you, that all makes total sense. Superman world be nice though lol! I want to look good, be happy, and be strong enough to play with my daughters non stop. Maybe that should be my ultimate goal and then I’ll find some happiness and confidence. Also, maybe I need to step into the transformation challenge.

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Do it. There’s no magic sauce, just consistency; the challenge provides accountability

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Beat me to it.

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