Guaranteed Muscle Mass for Intermediate Lifters?

Bigger Stronger Leaner
1

Hi Coach,

I have recently become a fan of your works. Thanks for making your knowledge and experience available to us!
Is GMM suitable for an early intermediate lifter in his twenties? If it’s not, how would you recommend adjusting it?

2

Yes.

3

What he said. ^

4

Thanks both of you!

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