T Nation

GSD Supplement Recommendations

I will be starting the Get Shredded diet on the 1st of April and was looking at the supplements JB recommended. HOT-ROX was on the list but he didn’t specify if it was HOT-ROX Extreme or regular. I ask because the dosage he recommends is 3caps 3x a day and on the HOT-ROX Ext. bottle, it recommends no more than 4caps a day. So I can only assume he was talking about the regular version of Hot-Rox. Am I right?

Sounds like it. I’m not sure it matters much which you decide to use, but I’d certainly check the label before going ahead and following the article recommendations…