I’m thinking about switching things up and trying the Growth Surge Project. For those who don’t know about it, I’d be doing twice a day workouts five days per week. The thing that gets me is the recommended eating plan. I’m supposed to eat 5500 calories per day. I’m not supposed to do any cardio, but I’m thinking of doing light cardio twice a week on the days off, nothing too intense.
I would be taking M1T, creatine, multivitamin, various antioxidants post workouts.
I’m wondering if anyone else has done this program. Sounds like a good plan, but wondering what some other people’s results have been. Would you tweak the program/nutrition any? Thanks.