T Nation

Growth Surge Program

I’m just coming off about a two month period of hit or miss traing because of my work schedule. I’m back to a regular program now and I was considering having a go at the Growth Surge Program (found in FAQ on this site) to pick up some clean (semi-clean anyway) body weight.

Have any of you tried it and if so, what kind of success did you have?

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If you’re not using an anabolic of some sort, you will want to reduce the calories in Growth Surge Pt. 2, or you will probably add much more fat that you want. Prohormones aren’t really anabolic enough, unless you’re going to use Mag-10, for which Growth Surge was designed. If not using anabolics, I urge you to take a look at Massive Eating.