I am 22 years old, 6’3", 247lbs - 23% bodyfat. I have been weight training and boxing since october of 2002. Recently in accordance with my trainer we have decided to enter next years Golden Gloves Tournament. I will be fighting in the Novice Super heavy weight class. Needless to say I want to dismantle the competetion.
This week I started the growth surge diet. Right now I am in the priming stage and all is well. When the Mag10 cycle kicks in I’ll be eating approximately 5800 calories broken down into:
20% Fat - 1160 calories - 128 g fat
35% Protein - 2030 - 508g protein
45% Carbs - 2610 - 650g carbs
Cell Tech 5 g - After morning work out and PM workout
Whey Powder - As needed
Massive Growth(1250 calories, 252 carbs, 50g protein, 5g fat per serving) - One shake after P.M. work out and one before bed
Mag10 - Twice daily
Myo-Blast - Per Bottle Recommendations
(sorry about mentioning non Bio-Test products - I am still new to T nation and some of this stuff I had previously bought but never used i.e. myoblast, cell tech)
I am willing to do anything, other than illegal anabolics for obvious drug testing reasons.
What are your suggestions for me to attain my physical goal of being 240lbs at 9%-10% bf? Or is this goal just way too unrealistic for me to even think about attaining in 10 months?