This is something I have thought about recently but never thought to ask about. Now before I ask,I want to say that this is simply a question lets not start a huge debate on how splits are better and everything else sucks. The question is how big can someone get using push/pull or fullbody routines?
I believe an advanced lifter is going to be better off using a split because of the weight being pushed but what would you consider an advanced lifter? After reading the cardio after weights thread I saw that “king beef” was called a beginner and then a beginner at the verge of an intermidiate but, aside from a few posters he is bigger than many on here.I know this is a bodybuilding site where the goal is to get as big as possible but, that is far from reality. Obviously full body routines are not going to win you many shows but,how big in your opinion can they get you?