Hey CT, how about one for the upper chest? My shoulders blew up like balloons doing the GFT for shoulders and I always seem to have a problem feeling the upper chest
Already written and submitted to the editors
Boom!!! Play on Playa lol, thanks, yeah this GFT for Shoulders was the first training I have done for the shoulders that didn't irritate the pinched nerve in my upper back afterwards so I look forward to the chest routine.
We have been eagerly waiting for this. When is the article coming out ??
I'm not the editor, I have no say in when my articles run and in which order.
How about the new book?? Can't wait........
We have 2 chapters to write (I'm writing it with Paul Carter)