T Nation

Growth Factor for Upper Chest


#1

Hey CT, how about one for the upper chest? My shoulders blew up like balloons doing the GFT for shoulders and I always seem to have a problem feeling the upper chest


#2

[quote]ericm0908 wrote:
Hey CT, how about one for the upper chest? My shoulders blew up like balloons doing the GFT for shoulders and I always seem to have a problem feeling the upper chest[/quote]

Already written and submitted to the editors


#3

Boom!!! Play on Playa lol, thanks, yeah this GFT for Shoulders was the first training I have done for the shoulders that didn’t irritate the pinched nerve in my upper back afterwards so I look forward to the chest routine.


#4

Hi CT,

We have been eagerly waiting for this. When is the article coming out ??

many thanks.


#5

[quote]abhi152 wrote:
Hi CT,

We have been eagerly waiting for this. When is the article coming out ??

many thanks.[/quote]

I’m not the editor, I have no say in when my articles run and in which order.


#6

[quote]Christian Thibaudeau wrote:

[quote]abhi152 wrote:
Hi CT,

We have been eagerly waiting for this. When is the article coming out ??

many thanks.[/quote]

I’m not the editor, I have no say in when my articles run and in which order.[/quote]

How about the new book?? Can’t wait…


#7

[quote]bigwave wrote:

[quote]Christian Thibaudeau wrote:

[quote]abhi152 wrote:
Hi CT,

We have been eagerly waiting for this. When is the article coming out ??

many thanks.[/quote]

I’m not the editor, I have no say in when my articles run and in which order.[/quote]

How about the new book?? Can’t wait…[/quote]

We have 2 chapters to write (I’m writing it with Paul Carter)


#8