T Nation

Grow! With Milk


#1

I just got the stuff I purchased for the first time from T-Nation. It says to use milk when mixing Grow! but I always used milk. When I used milk it was super thick. Is it a bad idea to use milk or should I have just used more milk?


#2

I believe the trick is to keep saying milk. Then it will thin out.


#3

Are you using milk?


#4

Ive always used water dude. I add in peanut butter, some oatmeal and a cookie or two for thickness.

I don't drink milk.


#5

I used to always use water; 8oz per scoop, and I'd usually drink 12oz (1.5 scoops), but I recently started using milk to get some quick extra calories that I need now that I've gained weight.

I use 16oz of milk per 1.5 scoops because it gets so thick. Grow! with water has about the same consistancy of milk so I don't see any need to use milk instead of water, other than for the extra calories.


#6

milk milk milk....milk milk....milk?

mooooo


#7

ain't no laws against using both milk and water either. after all milk is mostly water.


#8

Milk water which ever thick Use more not thick use less. Its personal choice

I use water and make it thick but like it that way.