Been a long time fan of the Nation but I've been away for a couple of years. This site has changed alot.
What do you all use for your non-casein protein product, when you only need a 3 hour fix instead of a fasting situation?
Also, I'm sure there was a post that went out by the mods or TC about the pricing change for Grow! Whey. It used to be $6 p/lb. Can anyone tell me why it has doubled in price?