I have 3 per day and use a Nalgene bottle - I also add 3 tbsp of Greens+ and Udo’s Choice.
Just be sure you close the top tight. I posted a message a few weeks ago explaining my experience of shaking it with the top unscrewed which resulted in a Grow! shake ALL over my office.
I also have three per day at the office (V-Diet). The Nalgene bottles work well with the shake the shit out of it method. Friend of mine used to use a mason jar. The top came flying off and he had protien goo 15 feet up his office wall. That was good for some laughs, but not so funny if you have to clean it up.
Grow! works perfect in a shaker bottle! I remember shakes I used in the past that were damn near impossible to drink without a blender, but no worries with Grow!
Dude, just put some of the powder in your mouth, sip a bit of the milk or water you are using and work it around with your tongue and mix it in your mouth. This also works great if your driving and need to get your Grow! in and you don’t want to stop. It’s a bit odd but it works great, plus you don’t have anything to clean up and there is no chance of making a mess (unless you’re a moron and forget to close your mouth).
I have Grow! shakes at my office and I found that a spoon works really well. I use plenty of water and just stir it up. Takes almost as much time as if I were to use a shaker bottle.
You don’t need a blender. Get one of those big plastic bottles with a removable strainer/screen thingy in it. They absolutely work great and are available at pretty much any nutrition store.
They work much much better than a regular tupperware container.
[quote]aschy wrote:
I have 3 per day and use a Nalgene bottle - I also add 3 tbsp of Greens+ and Udo’s Choice.
Just be sure you close the top tight. I posted a message a few weeks ago explaining my experience of shaking it with the top unscrewed which resulted in a Grow! shake ALL over my office.[/quote]
Ruined my laptop this way. $150 later I have a new keyboard.