Grow! Questions

Diet and Nutrition
1

Can anyone tell me the nutritional info on Grow! and Low-Carb Grow!? Also, how much comes in a container? I can’t seem to find that either. Users of it, what kind of gains have you experienced? Gracias

ToShinDo

2

[quote]ToShinDo wrote:
Can anyone tell me the nutritional info on Grow! and Low-Carb Grow!? Also, how much comes in a container? I can’t seem to find that either. Users of it, what kind of gains have you experienced? Gracias

ToShinDo[/quote]

GROW! is a food, so I don’t think you’ll find anyone who can tell you they gained a certain amount of muscle with it.

I think you can find the ingredients and macronutrient breakdown on the Biotest web site.

I’m addicted to Low-Carb GROW! by the way.

3

Here’s information from the label of Grow!:

Serving size: 3 scoops

Servings per container: 18

Calories: 300

Fat: 4.5g

Carbohydrates: 24g

Protein: 40g

This is the info from the label of Low-Carb Grow!:

Serving size: 1 scoop

Servings per container: 32

Calories: 110

Fat: 2g

Carbohydrates: 3g

Protein: 20g

4

Also

Of all the powders I’ve tried. It by far is the best. You can mix it without a blender and only using water, and it still taste great.

Every other I’ve tried had to be blend with skim milk and frozen fruit to make it palatable.

Try it.

5

Thank you guys for the info! Hmmm, it seems that with an equal volume, Low-Carb has more protein, cals and fat. If my goals are mainly quality of muscle and strength, but NOT mass, which one would be more appropriate? I love to ask questions!

ToShinDo