Can anyone can direct me to some good resources on grip strength?
I’m not interested in getting certified in closing any grippers. I only want tremendous hand strength. I just want to be able to rip telephone books and roll up frying pans.
I’m buying the Ivanko Supergripper tool sometime this week or next week. Along with that I’ve been doing plate wrist curls and pinch gripping plates
I think my grip strength has been limiting my potential for pulling movments so it’s time to turn my weak link into a strength.
Any resources/gems you’ve found???!?!!