I've got a question about grip endurance.
I usually have 2 weightlifting days about every 5-6 days. It's not quite a weekly schedule. My other workouts are on the field or track and are sprint, agility, core, and plyometric work.
One of my lifting days is an Oly lift, squats, pushing exercises (overhead press and bench or incline), and some supplemental quad work.
My other lifting day is the problem. It's almost all pulling and posterior chain: an Oly lift, DL or Romanian DL, high pulls, rows, maybe pull-ups, supplemental posterior chain work like good mornings, lunges, and/or step-ups.
Towards the end of any Romanian DL's and during the high pulls, my grip is dead. I usually have to limit my sets because I'd drop the bar otherwise. Even using an alternating grip on the Romanian DL's I still can't hold on to the bar for the last set.
Should I just bite the bullet and gets some wraps for those last few sets, or does my grip just need more stimulation to gain endurance? Is it just an indication that I'm trying to do too much pulling on the same day?