Whats up everyone,
Ive been a longtime reader of these forums but never posted much of my own stuff. First a little background i guess
Years training: About 4
Height: 6 feet
Weight: 197 (taken this morning)
Bulked up to 215 and ive already been dieting for a BB show for 9 weeks…i have another 9 weeks to go (show is nov 10th) and since 11 weeks out ive been working with SHELBY STARNES. I’ll post my training sessions here, with pics and perhaps the odd video.
Here is my 9 week out front double bicep shot, Ill post more shots soon.
I know im a bit behind on conditioning for 9 weeks out, BUT i did start quite fat at 18 weeks out and ive made good progress since.
Please keep your comments positive! Let me know what you think