Hey all, Well I just finished my 2nd show and am going to attempt to keep up some sort of thread with regular updates on here.
I stopped posting after my show because I got insanely busy with school (Training to become a paramedic currently). The last few weeks balancing school and the bodybuilding prep were brutal and I feel behind rather quickly. Im in a good routine now (but still incredibely busy) so to keep myself motivated im going to attempt to training updates here.
Have atleast a full year off season
Bring up both the thickness and width of my back and off course grow everywhere
Slowly but surely ramp up my metabolism to Timm McBride levels
Current training: 7 days weights a week! yes im busy but training every day keeps me sane, and ive shortened some of the sessions considerably!
so far so good. Ill post more about this later
Current Diet: Going to try a higher carb approach this offseason. Im currently reverse dieting and only a few lbs over stage weight, even a month post show. Ive been adding 5 grams of carbs to my diet every day since I stepped off stage. My goal is to get the 500-600 gram range maintaining sub 10 percent bodyfat!
ok back to books for now!Hope this interests people in some way!