I’m putting together my 10 week cycle and after getting some VERY valuable knowledge around here (Thanks FG!), I decided to post a cycle idea I had…
This trainee has a decade and a half of weight training experience, has put on over 80 lbs. of mass during that time without the use of AAS. Weight is 200, height just under 6 feet. Bodyfat is low(ish) – some vascularity increases as of late, esp. near serratus, obliques, abs quite visible, etc.
Anticipating an influx of calories at or about 5,000 while on cycle, trainee is steadily increasing in 500 calorie increments from a start of 3,500 kCal/daily. Macronutrient profiles are set for 60/25/15.
Current activity levels:
Weight training: M-F 1 hour
Cardio: T-Th-Sat .5 hr (HR 120 BPM)
At current 3,500 calorie level, elimination of bodyfat as well as an increase in strength is occurring.
W 1-10 Test Enth 250mg E3D
W 1-10 Deca 275 mg 1x/w
W 5-8 Dbol 5 mg 4x/d
W 1-9 Adex .25mg EOD / W 10 .125mg EOD - optional
W 1-10 Nolva 20mg/d - optional - if gyno symptoms start to show
W 1-10 HCG 250iu (2x/w or E3D)
W 12-15 Nolva at 40mg/d, 40mg/d, 20mg/d, and 20mg/d each week
Thanks for reading!