Wanted to see if i could start a log and finish it. Starting Monday Oct 31st 2017 i will be starting Greg Nuckols Average to savage program in the hopes on gaining size and increasing my lifts.
Currently going up a weight class 181 to 198.
I compete in the USPA Drug Tested Division with 2 comps under my belt the first being the 2016 Drug Tested nationals (April) earlier this year placing 3rd out of a class of 8 and weighing in 187lbs haha i was noticeably the smallest guy in the class. Then just recently finished the USPA Hickory Classic placing first at 188lbs, So excited to see what this program can do as i prepare for the 2017 Drug Tested Nationals and the the 2017 IPL worlds.
Lifts so far.
Squat Raw- 485lbs Squat Classic- 520lbs
I will start posting update videos on here but i post alot on my instagram doncraig7
Goals by Nationals
Hopefully using alot of Gregs information on weak points and training we can boost my squat up a bit
so here we go!