Made a gallon of it with 8 tea bags, about 40 grams of BCAA’s, and Stevia added to preference. Gives about 5 grams BCAA’s per 16oz serving. Takes a while for the BCAA’s to dissolve, about 2 mins of shaking. It doesn’t taste great but it tastes good.
I’m gonna drink about a gallon of this stuff per day to keep hydrated and hopefully keep from losing muscle while on my diet.