Improves immune system
I add one teaspoon apple cider vinegar and drink 4/5 cups a day
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You actually drink tea with vinegar ?
ive heard its the flavogens or whatever they are called that boost your resting calourie rate.. (if that makes sense)
go x 4
Green tea is for sissies. Beer for the win.
I drink it a sushi restaurants.
Would there be any added benefit in ingesting the tea leaves themselves? I know the antioxidants are water soluble so need to be soaked first but would adding the soaked leaves to say a shake be worthwhile?
outside of ephedra there's one substance nearly every effective weight loss and energy supplement has. So I would just rank it on how much caffeine it contains.