Hello guys! Sorry I’ve been so busy lately. I’ll try get on here more often and answer your questions ASAP.
Anyhow, I have a quick announcement to make. I’ll be hosting two seminars very soon here. Essentially, I’ll just be going over various methods to gain LBM, drop body fat, basically a body composition type of discussion. Towards the end there will be a Q and A and then whatever drug/supplement/nutrition questions you may have at the end, you’re more than welcome to ask. Anyhow, being as it’s such short notice, there is no charge, it’s all free.
The dates are Wed, April 17th @ 6:30 PM (Gold’s Gym 108th Q Street Omaha, NE) AND
Tuesday April 23rd @ 7 PM.
PS I'll also be having a portion on how to "game" on hoes. lol :-) Kidding of course.