This is for those of you who might tend towards the darker side of things…and for those who are down with creative ways to keep training when you’re limited in all kinds of ways.
I’m at a small campus in England for six weeks, and there’s no real gym to speak of anywhere nearby, so I’ve been training in a small graveyard next to the campus (only a couple times a week, because there’s no way I’m not taking every opportunity to travel AS MUCH AS POSSIBLE).
I’ve been doing full-body workouts in circuits:
Circuit 1
5-7 bodyweight pull-ups from a tree
20 pushups
20 jumping lunges
15 bodyweight tombstone dips
repeated 5 times
Circuit 2
12 reps/arm single arm shoulder presses with tombstone fragment
8 bicep curls with partial cement cross
12 Zercher squats with full cement cross
1 minute plank
repeated 4 times
Anyone else have any fun ways to train when there’s no gym around?
