I have been training in JiuJitsu for 3 years, and I am starting to compete more. There arn’t many competitions available to us Minnesotans and the summer would be the prime time. Being part of the T-Nation I have always wanted to try the legendary “V-Diet.”
Now I figured I would V-Diet and then eat clean and stay lean for the rest of the summer, so I can stay near my weight Class. My Teammate and I will be documenting out journey, just incase any other grapplers on this site were wondering what it would be like.
We Will be starting Monday March 26.
Right now, I have 2 Questions for the masses.
Have any other Grapplers/Combat Athletes attempted this?
For anyone who has completed this, do you have any suggestions for last meals before I begin?