T Nation

Grapplers Nutrition - Weight Classed Strength Guys?


#1

Hey you mid weights and light weights, have you seen or used this:

http://www.grapplersnutrition.com/

It looks incredibly useful and informative. I know its for grapplers but I believe the same practices can be applied to any classed strength athlete. Any feedback?


#2

No weight classed lifters?