T Nation

Gqballa3 Progress Picture


heres a newer picture of me taken today…tell me what you think i need 2 work on im open 2 suggestions.

i kno that my arms are lacking…for some reason thats my problem area puttin on mass…i have real long arms …maybe thats the reason

Post proper pics, we need more then just this, you should be able to easily find out what you need to do to get a proper rating.

lats IMO

legs?

yea u seem very square… there is zero V to you.

GQ You’ve made some great progress and that jump in the other thread is amazing, however you’ve been through this a few times already. Post the mandatory posses. You know what they are now do it right. This is just going to become a re-hash of your other threads if you don’t.

[quote]thosebananas wrote:
yea u seem very square… there is zero V to you.[/quote]

because he’s flexing his traps up, instead of flexing his lats down and out.

Lat Spread fail, but good progress GQ, you’re lookin huge. How tall are you? and how much do you weigh?

MANDATORY PICS !!! AND WTF WITH THE BLACK AND WHITE

1

Sorry dude, but one black and white photo?

without the shoe, it is hard to say…

ill take some right now …just kinda ate though alrite ill try again…

[quote]gqballa3 wrote:
ill take some right now …just kinda ate though alrite ill try again…[/quote]

New thread. Let this abortion of a thread die.

Color, and a full set.

and im 190 6ft tall

[quote]Makavali wrote:
gqballa3 wrote:
ill take some right now …just kinda ate though alrite ill try again…

New thread. Let this abortion of a thread die.

Color, and a full set.[/quote]

And include the shoe to have something to compare with…

[quote]gqballa3 wrote:
and im 190 6ft tall, the tallest troll ever[/quote]

fixed