lol well it seems like you guys wanna know the why. Well I'm not a fitness buff, i just i donno i can't do the average, normal stuff I've gotta be a step ahead of everyone and If i'm doing something I wanna make sure I put my 100% all out effort to be the best out of it period. I'm talking Cy-BORG mentallity here. Discipline 101.
I'm 15, 161lbs. My strength levels are good for my age and bodyweight and I've actually gained 12 pounds of muslce. I've got a really low bodyfat so I'm not concerned with losing fat or anything cause I'm lean. I'm into boxing/MMA and want to increase my conditioing.
I just never understand when ppl say do wheelbarrowing, db snatches etc. all for restortive lol...like once i get in it I make it a full-out balls to the wall sweating, bleeding gut wrenchnig workout. And i can't stop myself from this so I guess the restorative stuff doesnt work for me, but I do get 10hours of sleep and make sure I'm eating lots and lots every day (i only eat clean and have been since gr.8)
So my conditioing is what I wanna improve more, because I think my strength is good. When can I fit these killer workouts I put myself through (because i adore them lol) without them affecting my weightlifting sessions much. Sandbag, wheelbarrow, db snatches, etc etc. are all things i do on these days...and I do punching bag sessions and i like to do intervals and such. It's like CT's Renassiance Man article...thats exactly what I've always geared towards.
dl- turining 16 october 18th by the way.