Gotu Kola

Has anyone any experience with this? `

Poliquin recommended it for tendon strength and I have exams soon so I was considering taking it?

Tendon strength and exams?

I’m not seeing the connection.

[quote]MattyG35 wrote:
Tendon strength and exams?

I’m not seeing the connection. [/quote]

Sorry, it is also supposed to help with concentration aswell.

Oh, that makes more sense.
I’ve never taken it, but I would look forward to you documenting it’s effects.

I personally haven’t tried it, but just buy it and give it a shot. It’s dirt cheap compared to other supplements (I think $10-$15 for a bottle)

i used it for lymphatic reasons, but it has a lot of uses. It worked well for me. I have a few clients using it for skin tightening reasons. seems to work well, havent heard anyone call bullshit yet

[quote]hipsr4runnin wrote:
i used it for lymphatic reasons, but it has a lot of uses. It worked well for me. I have a few clients using it for skin tightening reasons. seems to work well, havent heard anyone call bullshit yet[/quote]

What kind of dosing did you follow h4r?

3 caps 2x a day for 3 bottles