Again I'm seeking what others are doing to better my nutrition knowledge. But hey, it helps everybody right?
I'm searching for a great multivitamin and I just purchased the brand Animal Pak. It has the right amounts of everything I'll need, except I had to get a vitamin b complex for my vitamin b requirments.
These are HUGE pills! They're horse pills. Their are alot in a packet too (which need to be taken twice on training days).
I don't have a problem taking large pills, but when their are so many, it requires alot of water.
Compaired to other brands that I looked at, I would need to spend twice the amount of money to equal the nutrition amounts of Animal Pak.
Let's see what multivitamin you're using. Does it compare in nutrition and price?