I need help. 2 weeks a go I had a Nasty Flu, that took me a full week to get over.
2 weeks later(Today) I have a Horrible Cold. I train 4 times a week. thursday, saturday, monday, tuesday.
I eat good food, and try to get alot of sleep.
I don’t get it, I do NOT want to get sick EVER again. But it keeps happening. It’s freezing up here, that probably contributes, and the fact that almost EVERYONE is this damn place is Sick.