Thanks for the responses. I am not training for a strongman contest. Just looking to use it to improve my overall strength and endurance. My current routine is essentially compound lifts three times a week. Typically, DLs, front squats, power cleans and hang-snatches for heavy triples and then some support type exercises for higher reps. I ride the bike and power walk for cardio.
From what I understand, the tire was on a combine. It is about six feet tall and about 2 feet wide. Guessing that it weighs close to 150 lbs.
Sorry if my response is a bit erratic. I am having a hard time typing with that figure competitor’s fine ass next to the reply box. Wow!