i will refrain from adding to the insults, never could understand why everyone feels it necessary to act like they know so much more than everyone else, i mean damn were we not all completely ignorant when we got into this? That being said i have extensive (as in many years of Gh use under my belt and have tried about every protocol).
First off GH DOES indeed spot reduce fat to a large degree, however 300iu's is not enough to even get started with really, unless you know u have a constant source and funds in which case the following (credit to gavin Kane) is what i have found to work better than any other protocol.
3 times per week do 10iu's of GH to produce a burst pattern, preferrably after workout, then post workout eat like a pig to make it simple. Thats the easy version and will work well when combined witha good healthy dose of test (1 gram to 1.5 gram per week).
The best method (again credit to gavin kane) is do the GH post workout followed by a small dose (20-30mcgs) of igf1lr3 then 30 minutes later 5iu of humalog, of course all dietary safety precautions must be inorder to avoid complications with the insulin usage.
As per my standard disclaimer i DO NOT RECOMMEND anyone do this but it is the most common and succesful method for peptide usage in BB circles right now. Back to my original rant, all you guys that have nothing better to do than spout off about someone elses ignorance might want to stop and think that you look pretty ignorant to someone who has been doing this for 20 years.