Good Vertical Jump Info?

Hey. Something I wanna slowly work towards is increasing my vertical jump. I wanna try to eventually get myself to dunk. ( I’m 5’11 ) do u guys know any good websites or places where I can find good information about how to increase my vertical jump. I wanna avoid gemmicky websites etc.

Kelly Baggett’s site is pretty good IMO.

I think WhiteFlash over here knows a lot about training for the vertical jump, too, so you could always send him a PM.

Read something on defrancos site a while back about it, might have some more info on his site somewhere on technique. cant remember where…

edit: better link

There is a thread about vertical/speed in the conditioning forum. Check it out.