I followed your back to back days of training, yesterday and today. I really feel sore but good. Thanks for the post. I’m getting to where I really lift more than cardio, and it shows. I’ve really appreciate your articles. 
I followed your back to back days of training, yesterday and today. I really feel sore but good. Thanks for the post. I’m getting to where I really lift more than cardio, and it shows. I’ve really appreciate your articles.