T Nation

Good Multivitamin?

While I’m cutting, or anytime for that matter I wanna make sure I get all the right stuff every day. I’ve taken a couple in the past, but they all give me upset stomachs (I assume it’s the iron). Any good ones out there that don’t? I get tons of iron in all the meat I eat anyways.

There are plenty of multivitamins out there that don’t contain iron. I use Carlson’s Super 2 Daily (it’s iron free) http://www.carlsonlabs.com/productdetail.phtml?prodid=10025529&PHPSESSID=c22b2d594f985c8952a8e5f5303a5bdc

There was a thread about this a while back, a year ago or so, and one of the ones that was held in high regard were the Life Extension Foundation’s multi. I’ve never tried it myself, and would be interested in some more responses.

Animal Pak I hear are really good and even helps with the workout.