3x5, after squats or deadlifts, at about 75% of max squat, works the best for me.[/quote]
Do you bend over to horizontal? If someone can do 5s with 75% of a max squat on a full goodmorning then I would think they need to spend more time on something else. Either that or I’m neglecting my lower back.
With a 445 squat I hit a parallel double at 265 and it was harder than squatting 445.
Arched back and partial ME “half” GMs are something different.
Also I usually use a safety bar now so the weight is set further from the hips. [/quote]
No, I go about 30 degrees less.