About how much weight can you put up doing good mornings compared to squats? Is there a sort of “norm” for this comparison?
My 3RM squat is 275 but the most i’ve ever done on a GM is 155 (for 6 reps). Is this pretty normal? … Or is it a sign of a weak lower back?
If you don’t mind posting it, i’d be interested in how much weight you all are doing with GM’s compared to your squat maxes.