So I recently got a job where I work from basically 6 am to 7 pm. for 6 days a week, unless it rains. Between that, my daily commute to work and sleep, I have no time to train except for late Saturday nights and on Sundays.
The money is too good to turn down, so for the time being I am trying to make do with just lifting on the weekends. I feel my best course of action is to try to maintain my mass for now and do total body workouts consiting of as many compound lifts that I can. Is this a valid strategy or is there a better alternative? Thanks