Pretty new to this site but love everything so far. I have a solid workout program based on starting strength but have a question about training facilities. I belong to a 24 hour fitness and it sucks. One crappy power rack and shit music. Does anyone know of a good, PL/Ol friendly gym in the Kansas City area? Also, those of you that are familiar with Rippetoes could chime in under my training log with any and all advice greatly appreciated.
Last summer I was a member of Ultimate Fitness it was a very good gym. Also a few trainers were specifically bodybuilders. For music I would just take an mp3 player.
i had a membership at golds on vivian road up north… they totally remodeled the place and redid everything from what i understand… wasnt bad when i was there.