I figure I can’t be the only one that gets tired of eating the same old thing, and can always use a new recipe or two.
tuna patty,
1 can tuna drained(I live in co. fresh is not so cheap or easy to get)
1 egg white
1tbs fine chopped Onion
black pepper to taste
mix together put in a cooking sprayed pan brown both sides. serve on bed of lettice with a side of small curd cottage cheese, and have at it.
[quote]subhuman wrote:
I figure I can’t be the only one that gets tired of eating the same old thing, and can always use a new recipe or two.
tuna patty,
1 can tuna drained(I live in co. fresh is not so cheap or easy to get)
1 egg white
1tbs fine chopped Onion
black pepper to taste
mix together put in a cooking sprayed pan brown both sides. serve on bed of lettice with a side of small curd cottage cheese, and have at it.[/quote]
Hey, awsome…
Thanks I’ll let you know what I think when I am off the V-Diet 
JF