T Nation

Good Flaxseed


#1

Hodgson Mill Whole Wheat Spirals w/Milled Flax Seed (Organic)
General
? 2756
10 oz

Does that look like the correct milled flaxseed? Also what would you say (in oz) is the correct serving per day?


#2

Dont think so. From the sounds of it you have wheat with a little flax mixed in. Not sure however. It should just be called Flax meal


#3

That sounds like pasta, not milled flaxseeds


#4

I agree with the rest. Go to Wal-Mart and with all the vitamins, fish oils, etc., there should be a nice shiny gold bag of Flax seed. That is the stuff I get.


#5

Hodgson Mill's does sell a milled flax seed, but this sounds like pasta.

Also, if you were to take in 10 oz. of milled flax, you had better strap a toilet to your ass.